In this episode, Cody will dive deep into 3 topics that include bulking after being overweight, How to stop over-exercising and the best diet length. If you love this podcast or find it helpful in any way, please share it on social media or with anyone that you know that could benefit from it! —- To Apply For Coaching: Click Here Download The Tailored Trainer: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: 6:45 - Should maintenance phases or bulking phases look different for someone who used to be overweight and potentially has more fat cells? 14:15 - How long should a calorie deficit actually last? Just until you reach your goal or is there an ideal time frame to stay within? 25:45 - How do I stop over exercising? I’m trying to increase my calories but am afraid of gaining weight, so I continue to train more and more… —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog Facebook - https://www.facebook.com/tailoredcoachingmethod Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – [email protected] Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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