In today's episode we dive deep into a ton of great topic on fitness and nutrition. Some of the main ones include good and effective ways to cut while not obsessively tracking calories or macros, Things to look for and also things to look out for when you’re looking to hire a coach, and so many more! — 🗣️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review! — 🚀1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast 📲TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/ 👕APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% off) 🎙️TAILORED TRANSFORMATIONS PODCAST: Listen on Spotify 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: https://giantlifting.com/#TCM (Use TCM10 for 10% off) 💊SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod 💸CODY’S AMAZON FAVORITES: https://a.co/63jrW2X — ⌚TIMESTAMPS: (8:15) - I am one of those trainers who take better care of my clients than myself. I want to lean out and I just can’t seem to do it. What am I missing? (22:45) - Is there a good and effective way to cut while not obsessively tracking calories or macros? (33:55) - What advice can you give family or inexperienced friends when searching for a good coach? Are there certain things you guys would recommend asking or any red flags to watch out for? — 📲CONNECT WITH US: IG -https://www.instagram.com/codymcbroom YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES – [email protected] OTHER PODCASTS WITH CODY YOU’LL ENJOY: Cody McBroom on Jordan Syatt’s Mini-Podcast Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm Cody McBroom on Barbell Shrugged Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF Cody McBroom on OPEX Fitness: Back Room Talk All Things Nutrition Coaching: https://apple.co/3PEkVcq Cody McBroom on The Key Nutrition Podcast The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN How To Get The Most Out of Your Workouts:https://apple.co/3NQMzl7 Cody McBroom on Muscle For Life, with Mike Matthews How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO Cody McBroom on Reborn with Ashley Horner

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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