Covered A LOT of questions in this one! Everything from the mental battles associated with gaining weight during a muscle growth phase as a female (and the 3 key aspects to remember), whether or not greens powders are helpful or a waste of money, exactly how I help “hardgainers” rapidly build more muscle, and SO MUCH MORE! ------- 🚀1-ON-1 COACHING: https://www.fatlosstransformation.com 📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/ 💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED https://athlete.transparentlabs.com/cody1lx ------- QUESTIONS FOR PODCAST: Simplystrong_bysabra Mentally working through weight gain in a muscle building phase, as a woman… Any advice? Evelynbrucetraining What is your backstage pump routine and nutrition? Ariel Pajarito Not a training question, but what courses/books do you recommend to take or read if someone wants to learn more about nutrition for health/ training purposes? Shawellfitness Best advice for hardgainers? More/Less volume? More/less intensity? Frequency? Unapologeticallytj What to focus on for fat loss if major life stress is raising cortisol? Hunterp_757 Cooking sprays claiming 0 calories… internet says if >5 calories, label can read 0. Is that true? How do you go about using or tracking them? Jamesmmevents Episode 1000 is coming up, any ideas? Larocque.john Thoughts on greens supplements? ------- Join My IG Broadcast Channel (My Personal Physique Progress Log) Here: https://ig.me/j/AbYMRlftdPtaijS5/ ------- 🎙️TAILORED TRANSFORMATIONS PODCAST: SPOTIFY: https://bit.ly/tlrd-transformations-spotify APPLE PODCASTS:https://apple.co/3GPlDxG 📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog 💾FREE GUIDES: https://tailoredcoachingmethod.com/guides 🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TAILORED https://giantlifting.com/#TCM 📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share ------- 📲CONNECT WITH ME: IG -https://www.instagram.com/codymcbroom YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1 INQUIRIES

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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