Ep 113: Pt. 4 & 5 ”Meal Timing, Meal Frequency, & Supplements”

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Recorded22 Sep 2017

Publisheranchor.fm ↗

Handlerec:8020780

Show notes

Are you eating the right amount of meals per day? Are you spreading out your meals with the proper timing? Are you taking the right supplements? Does any of this even matter?! Today, we finish off the Nutrition Series (setting up your diet plan) with Meal Timing, Meal Frequency, and Supplements. *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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