Ep 117: Q&A - Improving Sleep, Thyroid Issues, Best Diet For More Muscle & Less Fat, Peeing Without Shoes On, and More...

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Recorded12 Oct 2017

Publisheranchor.fm ↗

Handlerec:8020776

Show notes

This is a PACKED Q & A show! We cover the following topics: How to improve your sleep Peeing with your shoes off The best training shoes The most optimal diet for building more muscle while minimizing fat gain John Berardi's G-Flux theory Thryoid issues and how to eat, train and supplement for it Supplements Female client not eating enough and NOT seeing results (what to do) And more.... *For MORE Access To Coaching, Support, Guidance, Answers and Accountability From The Guys* -> Join The Mind vs. Muscle Team Page : http://bit.ly/MVMteam

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