This is the first ever “Roundtable Podcast” on the Boom Boom Performance Podcast and today, we have Steve Hall of Revive Stronger and Austin Current of Physique Development. My goal with these roundtable podcasts will be to take the science-based principles inside training and nutrition that we coaches use with our clients every week, and have formal discussions and debates about the applications of them. Often times we’ll have science-based debates, but rarely we see application-based discussions. That’s what we’re doing here today and in my opinion, I brought on two of the best guys for the job! Follow Steve on ig @revivestronger and check out his podcast The Revive Stronger Podcast. Follow Austin on ig @austincurrent_ And myself on ig @cody.boomboom TOPICS COVERED: Biggest mistake or issue (1-2) you see in clients coming onboard into your coaching? Practical application of refeeds and diet breaks? Long conservative cuts vs. short and aggressive fat loss? High Carb/Low Fat vs. Low Carb/High Fat…? Protein Recommendations? Best Training Split for Natural Lifters? Volume vs. Technique? ---- Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.boomboomperformance.com/content Join The Boom Boom Elite (BBP’s Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://boomboomperformance.com/elite ASK BOOM-BOOM YOUR QUESTION HERE! : www.boomboomperformance.com/podcast Check out all of our e-books by visiting https://www.boomboomperformance.com/products To Apply For Coaching With Boom Boom Performance, visit – http://boomboomperformance.com/online-coaching/#sign-up Social Links: Blog – www.boomboomperformance.com Facebook - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ YouTube - https://www.youtube.com/user/BoomBoomPerformance Email –

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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