Choose Hard with Cody McBroom

podcast

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years o...

Health & Fitness 1122 recordings 2016 → today 2 episodes a week updated 3 days ago
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261–280 of 1122
865 - Exposing Bad Trainers, Worst Diet Ever, & The Science Behind Drop Sets. contributed by Lukas · Feb 27, 2023
864 - Weight Loss Drugs w/ Dr. Roberts contributed by Lukas · Feb 24, 2023
863 - Top Evidence Based Influencers, Aggressive vs. Conservative Calorie Deficits, and More… contributed by Lukas · Feb 22, 2023
862 - Best Bulk Duration (Male vs. Female), Goal-Setting While Eating At Maintenance, and Staying Motivated To Train. contributed by Lukas · Feb 20, 2023
861 - Optimal Training Program Design contributed by Lukas · Feb 17, 2023
860 - Progressive Overload, Best 5 Day Split, and Cody’s 2023 Goals contributed by Lukas · Feb 15, 2023
859 - Tracking Fiber Amount, Creatine Calorie Breakdown, and Does Diet Fatigue Cause Binging? contributed by Lukas · Feb 13, 2023
858 - Success Driven By Self Belief contributed by Lukas · Feb 10, 2023
857 - Proper Timing For A Cut, Training 7 days A week, and Creating Social Media Awareness contributed by Lukas · Feb 8, 2023
856 - Importance of Food Quality, Intuitive Eating, and All or Nothing Mentality contributed by Lukas · Feb 6, 2023
855 - Jermaine Kearse - Super Bowl Champion’s Mindset contributed by Lukas · Feb 2, 2023
854 - Squat Substitutes, Overcoming ”Skinny Fat”, and The Transition To Maintenance Calories contributed by Lukas · Jan 30, 2023
853 - Eliminating ”Diet Mindset”, Finding Clarity Around Your Goals, and Nutrition For Athletes contributed by Lukas · Jan 26, 2023
852 - Finding Your Why w/ Andres Villalba (Pt.2) contributed by Lukas · Jan 23, 2023
851 - Facts Over Feelings, w/ Andres Villalba (Pt.1) contributed by Lukas · Jan 19, 2023
850 - Bulking After Being Overweight, How To Stop Over-Exercising, & The Best Diet Length. contributed by Lukas · Jan 16, 2023
849 - 5AM Club, Staying Motivated, and The Best Journal Prompts contributed by Lukas · Jan 12, 2023
848 - Understanding True Recovery, Tracking Cheat Meals, And More... contributed by Lukas · Jan 9, 2023
847 - All Things Body Composition with Dr. Brandon Roberts contributed by Lukas · Jan 5, 2023
846 - A No-Bullshit Approach To New Year’s Resolutions contributed by Lukas · Jan 2, 2023
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4 episodes · last 30 days

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Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up,...

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