Choose Hard with Cody McBroom

podcast

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years o...

Health & Fitness 1122 recordings 2016 → today 2 episodes a week updated 2 days ago
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Ep 65: KaisaFit - Pt. 2: Q&A contributed by Lukas · Apr 7, 2017
Ep 64: KaisaFit - Pt. 1 contributed by Lukas · Mar 31, 2017
Ep 63: Q&A: Are Training Programs Necessary, Carb Nite Diet, Weight Loss and Regain and more ... contributed by Lukas · Mar 17, 2017
Ep 62: Top 10 Fitness Myths Busted contributed by Lukas · Mar 13, 2017
Ep 61: Q&A: Measuring Body Fat, Heart Rate Importance, Phases of Weight Loss and more.. contributed by Lukas · Mar 10, 2017
Ep 60: Are Organic Foods Worth The Hype? contributed by Lukas · Mar 8, 2017
Ep 59: Train RIGHT, For Your Body Type: Fast Twitch vs Slow Twitch contributed by Lukas · Mar 6, 2017
Ep 58: Does Eating Before Bed Make You Store More Fat? [ Fit Tip ] contributed by Lukas · Mar 2, 2017
Ep 57: How Much Do You Bench? contributed by Lukas · Feb 27, 2017
Ep 56: Will Eating Carbs Make Me Fat? [ Fit Tip ] contributed by Lukas · Feb 23, 2017
Ep 55: Why Your Deadlift Sucks contributed by Lukas · Feb 20, 2017
Ep 54: Q&A: Post-Workout Soreness, Measuring and Comparing Strength, Non-Gym Activities and more.. contributed by Lukas · Feb 17, 2017
Ep 53: Foundational Strength contributed by Lukas · Feb 13, 2017
Ep 52: Q&A: Visceral vs Subqutaneous Fat, Weight Belt Benefits, Refeed Days and more... contributed by Lukas · Feb 10, 2017
Ep 51: Training While Travelling contributed by Lukas · Feb 8, 2017
Ep 50: Benefits of Intra-Set Stretching contributed by Lukas · Feb 6, 2017
Ep 49: Q&A: Higher Reps vs Heavier Weights, How Exercise Affects Mood, Optimal Time For Protein Intake and more... contributed by Lukas · Feb 3, 2017
Ep 48: Slow vs Fast Progress contributed by Lukas · Feb 1, 2017
Ep 47: Mobility For Fat Loss [Fit Tip] contributed by Lukas · Jan 30, 2017
Ep 46: Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more! contributed by Lukas · Jan 27, 2017
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4 episodes · last 30 days

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About

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Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up,...

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