Choose Hard with Cody McBroom

podcast

Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years o...

Health & Fitness 1122 recordings 2016 → today 2 episodes a week updated yesterday
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#985: Training Program Design Principles Pt.2 contributed by Lukas · Jun 24, 2024
#984: Training Program Design Principles Pt.1 contributed by Lukas · Jun 17, 2024
#983: Q&A - Sticking To Your Diet When Busy, Best Training-Progression Method, Weight Gain From Bad Sleep, & More... contributed by Lukas · Jun 10, 2024
#982: 5 Ways To Develop Unbreakable Consistency contributed by Lukas · Jun 3, 2024
#981: An Inside Look, At Tailored Coaching Method contributed by Lukas · May 30, 2024
#980: Self-Formation — A Framework For Transforming Your Entire Life contributed by Lukas · May 27, 2024
#979: How I Help Hardgainers Build Muscle {Fast}, Greens Powders (Yay or Nay?), Your Bodyweight Doesn’t Matter, & More... [Q&A] contributed by Lukas · May 20, 2024
#978: The Science & Impact Of Stress On Your Body contributed by Lukas · May 13, 2024
#977: Sobriety Breeds Success w/ Grant Curtis contributed by Lukas · May 6, 2024
#976: The 10 Commandments Of Training & Nutrition contributed by Lukas · Apr 29, 2024
#975: Q&A - Dealing With Weight Gain, Conquering Fear Of The Scale, Reverse Diet Lengths, and More... contributed by Lukas · Apr 22, 2024
#974: The Beginner’s Guide To Physique Competition Prep contributed by Lukas · Apr 18, 2024
#973: The S.P.A.M. Success Theory contributed by Lukas · Apr 15, 2024
#972: CrossFit to Physique Competitions w/ Evelyn Bruce contributed by Lukas · Apr 11, 2024
#971: Q&A - Best Macros For Building Muscle, Faith’s Role in My Success, & Fixing Imbalances contributed by Lukas · Apr 8, 2024
#970: Dr. Jim Stoppani contributed by Lukas · Apr 1, 2024
#969: 3 Red Flags When Finding A Coach contributed by Lukas · Mar 25, 2024
#968: The Psychology of Fat Loss Pt.2 w/ Coach Arielle DeYampert contributed by Lukas · Mar 21, 2024
#967: Q&A - Coaches’ Today Lack This Skill, When To Adjust Calories, Rest vs. Active Recovery, & MORE! contributed by Lukas · Mar 18, 2024
#966: Rachel Scheer - Understanding Functional Nutrition contributed by Lukas · Mar 14, 2024
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Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons. Whether you're a coach, athlete, or high-performer committed to leveling up,...

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