Since it’s the last week before Thanksgiving and Christmas is approaching, I’m going solo today to talk about how to survive the Holidays when you have anxiety.Polite ways especially for introverts to leave a party early.Tips to reduce stress while travelingHow to reduce stress around Thanksgiving and ChristmasSaying “no” to gatherings you're not comfortable with.How to budget for the holidays and control your spending Keeping the Holidays simple yet meaningful.Related episode: Thriving as an Introvert in an Extrovert World with Holley GerthExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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“What did the council decide on item 42?” — answered with the speaker and the moment.