58. Using Humor for Anxiety with Sporty King

Today's special is a certified humor professional, certified stress mastery educator,  master listener and author, Sporty King. Sporty talks about using humor as a coping tool for anxiety and other mental health issues.Laughter is a part of humor but not a requirementSporty's view on these two different extremes: people may take themselves too seriously or they may make everything a joke.How Sporty became a master listener at the same time a public speakerThe healing power of laughter and the study of healthy humorHelpful advice for those who mask their feelings with humorHow Sporty use humor to help people master their stress and anxietyDoes God have a sense of humor?Related Links and Resourceswww.sportyking.comExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

There are no comments yet.

Please log in to write the first comment.