In today’s episode, I’m going to talk about suffering and ways we have a tendency to increase our own suffering.What I’ve learned from my recent sufferingGoing through intense physical pain and how it led to emotional painHow our thoughts increase our sufferingHow acknowledging pain and emotions can make you feel betterWhat are primary and secondary suffering?Seeking God for clarity and getting into a place of acceptanceHow to decrease your sufferingLinks and Resources: Is Mindfulness for Christians? with Dr. Irene KraegelBook: https://www.amazon.com/You-Are-Your-Pain-Well-Being-ebookExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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