281-Missing Motivation? 5 Strategies to Get Back on Track

MOTIVATION- Let's dive into the universal struggle of feeling unmotivated and explore five actionable strategies to reignite your drive. Whether it’s tackling small tasks, reconnecting with your purpose, or simply giving yourself grace, there’s something here for you to help set you in motion. Three Key Takeaways: Build momentum with little things Give yourself grace Capitalize on the motion you find yourself in and keep going Listener Challenge: This week, pick one strategy from today’s episode and put it into action. Whether it’s tackling a tiny task, changing your environment, or reaching out for accountability, let us know how it goes! ***VIParts of this episode to refer to: Atomic Habits by James Clear Start with Why by Simon Sinek Self-Compassion by Dr. Kristin Neff Apps for accountability: Habitica, Strides Read this in the Life Coach Blog   Grab your FREE list of Coaching Business Resources and a Business Plan Template! Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE I’D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE! 🔔 Make sure you subscribe & follow the show!

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