Aprender a Comer. Ameixa ou tâmara: qual regula melhor?

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Recorded21 Apr 2026

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Quando uma pessoa sente que o intestino anda menos regular, pensa logo em fruta seca. A nutricionista Mariana Chaves explica o que resulta melhor e como usar na prática, sem mitos nem exageros.See omnystudio.com/listener for privacy information.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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