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Experts Challenge Heavy Weights Myth as Personalized Fitness Rises This Holiday
03 Dec 2025
Description
Recent expert opinions and studies are challenging the belief that building strength requires heavy weights or long gym sessions. This holiday season, the focus is shifting to safe, personalized fitness—using controlled tension and modern resistance tools like Exer-Genie®—making effective training accessible for all. Website: https://info.exergenie.com/
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana