In this encore episode, Kristen is joined by Dr. Sherrie Campbell, a licensed clinical psychologist and bestselling author, to discuss the lasting impact of emotionally abusive parents and the journey toward healing. You will learn: How emotionally abusive parents can affect your sense of self and relationships later in life. Dr. Sherrie's personal journey of cutting ties with her family and the impact it had on her life. How to identify and manage emotional triggers that stem from past trauma. The challenges of healing and the importance of no-contact strategies. Practical tools for speaking your truth and standing firm in your personal boundaries. Connect with Dr. Campbell's HERE. If you'd like to buy Dr. Sherrie Campbell's books, please use the Amazon affiliate links below: Adult Survivors of Emotionally Abusive Parents But It's Your Family…:Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Loving Yourself: The Mastery of Being Your Own Person Your Pocket Therapist: Quick Hacks for Dealing with Toxic People While Empowering Yourself Dr. Sherrie's book recommendations based on the most impact on her life: Women Who Run with the Wolves People of the Lie:The Hope for Healing Human Evil Subscribe HERE and get a free 5-day journal to begin closing the chapter on what doesn't serve you and open the door to the real you. Connect with Kristen: Get Kristen's newsletter, packed with tangible tools, resources, and inspiration Watch the episodes on YouTube Follow Kristen on Instagram Kristen's TikTok Have Kristen Speak at Your Event Disclaimer This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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