Club Shay Shay - Joe Budden Part 2

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Club Shay Shay 1h 20m 4 speakers 8 chapters transcribed
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What is the main topic discussed in this episode?

Stugatz 0:00
Stigatz here. I have a podcast empire that I have brought here to iHeart, and I'm also hosting a daily live radio show from 3 to 5 p.m. Eastern called Stigatz and Company Live, which is available in podcast form right when the show finishes every single day. You can expect a lot of laughter, great guests, a ton of calls, and a lot of fun. Listen to Stugatz & Company Live and our original podcast, Stugatz & Company and God Bless Football. And you can check all of those out on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
Unknown 0:35
Thank you for coming back. Part 2 is underway. You said something very interesting earlier. You said, no, at this age now that you focus on your mental health and you know, Kasanet said something about mental health. How important is that for you, Joe? Because at what age did you realize that you needed to focus on that? Because when we're young, things that we think about now, as we start to, I'm at the age where I used to think it was old. I'm at that age now. I remember when I was a teenager in my 20s, like, hey, you're almost 60. Now I'm almost 60. What a blessing. Hey, that's what I tell kids. Keep living. Hope. This is the goal. The goal is to age. Yeah. Yeah. At what age did you start focusing on your mental health?
Joe Budden 1:25
For me, I was always pretty focused on mental health. I just wasn't doing the greatest at the time. Mentally, spiritually, physically. I had to be aware of my mental health because I could not live anymore if I didn't really focus on that. After a lot of years, it got in a good place and you learn how important it is. It's the processor. It's the motherboard. It's what makes it, you can't go. You can't show up for yourself properly. You can't live life properly. And if you're out there and you're struggling, just give yourself a shot for another day. If you're struggling to get through the day, just give yourself a shot. Pray yourself through it if you can. But Mental health is super important now. And today I put the time to decide.
Unknown 2:22
Right.
Joe Budden 2:23
Learning how to say no was important in my story. It's hard? I'm quick with a no. Hell no.

What insights does Joe Budden share about mental health?

Joe Budden 2:30
It ain't hard anymore? No, it wasn't. It wasn't never hard for me. But it felt better the more you said it. It felt better the more you said it. Less committing to things that you... Yeah, that's the worst. Committing to things that you're not going to do, don't want to do. Oh, man. Showing up for... You can give two... It's just like, no, no, and no. Again, back to I'm trying to get in bed by 4.30. Mm-hmm. Like, if I'm doing a favor for somebody or if I'm even leaving the house, it's something that I really want to do today. And a large part of that is mental health. I'm not going to be somewhere just miserable and grumpy and unhappy around some killjoy of a person. No, no, no. I need... No, not in my 40s.
Joe Budden 3:18
I need good energy, good vibrations, high frequency. It's important to me how people wake up, even. Or how people start... their role in my day in the morning. Don't with my morning. Do not with my morning. Don't. That's your busiest time.
Unknown 3:36
That's what you feel.
Joe Budden 3:36
It sets the tone for my day. How the morning goes. is how i'm gonna go in all these different places and people that i have to be at and and see right whatever you went through the phone and saw last night night in the morning uh whoever would i get home yeah yeah whoever's calling to just argue or just dump on you or just put heavy on you not in my morning you can't do that in the morning and i'm a morning guy i'm up at four in the morning No, I don't know. Let me let me pace the day. Mental health. Yes. Mental health. You come first. Wow. Noted.
Unknown 4:19
As someone that's been in this game that understands this game of hip hop, what is the biggest difference, Joe, between today, the rappers of today and the rappers of yesterday? To the best of your guess.
Joe Budden 4:39
I think motivation, what drives people today to do it might be a little different. Like I said, when I signed, I wanted to be the best. In the 90s, there was a belief that you couldn't even get on without being the best.

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