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Nightcap Hour 1: John Harbaugh INKS DEAL with Giants + Rich Paul SUGGESTS Lakers TRADE Austin Reaves + TIME for Ja Morant TO GO

16 Jan 2026

Transcription

Chapter 1: What is the main topic discussed in this episode?

0.031 - 16.846 Mike Della Rocha

A new year doesn't ask us to become someone new. It invites us back home to ourselves. I'm Mike Della Rocha, host of Sacred Lessons, a space for men to pause, reflect, and heal. This year, we're talking honestly about mental health, relationships, and the patterns we're ready to release.

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17.386 - 23.151 Mike Della Rocha

If you're looking for clarity, connection, and healthier ways to show up in your life, Sacred Lessons is here for you.

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Chapter 2: What are the details of John Harbaugh's deal with the Giants?

23.732 - 29.717 Mike Della Rocha

Listen to Sacred Lessons with Mike Della Rocha on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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30.288 - 47.226 Dr. Jesse Mills

This is Dr. Jesse Mills, host of the Mailroom Podcast. Each January, men promise to get stronger, work harder, and fix what's broken. But what if the real work isn't physical at all? I sat down with psychologist Dr. Steve Poulter to unpack shame, anxiety, and the emotional pain men were never taught how to name.

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47.646 - 54.253 Unknown

Part of the way through the valley of despair is realizing this has happened, and you have to make a choice whether you're going to stay in it or move forward.

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54.233 - 61.51 Dr. Jesse Mills

Our two-part conversation is available now. Listen to The Mailroom on the iHeartRadio app, Apple Podcasts, or wherever you get your favorite shows.

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62.553 - 81.23 Cam Jordan

What's up? It's Cam Jordan. I'm back with Season 3 of your favorite podcast, the Off the Edge with Cam Jordan podcast. Tap in every Wednesday to hear conversations with my friends and stars from the NFL, the sports world in general, and entertainment about anything from teams and players making waves to pop culture. And I'll take you inside my journey through my 15th season in the NFL.

81.65 - 87.455 Cam Jordan

Looking forward to you joining me this season, the season of more, on the Off the Edge with Cam Jordan podcast.

Chapter 3: What did Rich Paul suggest about trading Austin Reaves?

87.475 - 92.56 Cam Jordan

Catch new episodes every Wednesday on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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92.54 - 99.316 Unknown

Wasabi Hot Cloud Storage. Store more and do more with your data. Try them for free at wasabi.com.

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99.336 - 119.978 Shannon Sharpe

This episode is brought to you by PrizePix. Whether you're starting a new routine, making player picks for the first time, trying something new can be hard. But in life and on PrizePix, it always feels good to be right. With high-pressure playoff matchups every weekend, elite hoops action almost every night, the action never stops, and PrizePix lets you take control. Football playoffs are here.

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120.439 - 141.11 Shannon Sharpe

Buffalo Bills football and playoffs. Josh Allen, James Cook, Dalton Kincaid, Bills Mafia is ready. Russian TDs, passing TDs, rushing yards, receiving yards. We're hitting more, more, more all damn day. Find your community on PrizePix. With new social feeds feature, you can share prize picks with friends, copy lineups from winners with a single click.

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Chapter 4: What happened during the Ja Morant and Vince Williams incident in Berlin?

141.13 - 164.399 Shannon Sharpe

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164.439 - 180.097 Shannon Sharpe

Just download the PrizePix app today. Use code SHANNON to get $50 in lineups after you play your first $5 lineup. That's code SHANNON to get $50 in lineups after you play your first $5 lineup. PrizePix, it's good to be right. Here's a question.

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Chapter 5: How do the Giants' coaching changes affect their quarterback situation?

180.458 - 201.162 Shannon Sharpe

If you walk into a stash house and you found it full of $20 million, How much would you steal? That's the question Matt Damon and Ben Affleck have to answer in the Netflix new movie, The Rip. They play a team of Miami cops along Teyana Taylor, Steven Yeun, Catalina Sandino Moreno, Kyle Chandler, and Sasha Kajet, all trying to decide, are they the good guys or the bad guys?

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201.442 - 220.432 Shannon Sharpe

The movie is an edge-of-your-seat thrill ride the entire time, keeping you guessing till the very end. Don't miss The Rip, only on Netflix on January the 16th. Hey guys, what's up? It's your favorite unk, proud partner of Rose Sparks. You ever had one of them nights, maybe you're watching a movie, you're laughing, she scoots in closer on the couch, and boom, it's on.

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220.872 - 241.77 Shannon Sharpe

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242.09 - 259.133 Shannon Sharpe

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259.153 - 279.418 Shannon Sharpe

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279.698 - 320.601 Shannon Sharpe

That means it's allowed to be prescribed under federal law, but isn't FDA approved and doesn't have to go through their reviews. For the full safety info, hit up roe.co slash safety info. So, fellas, stay confident, stay ready, and let them sparks fly when the moment is right. Thank you guys for joining us for another episode of Nightcap. Y'all know who I am. I'm him, I'm your favorite.

322.204 - 342.356 Shannon Sharpe

The guy that's joining us filling in, my partner, normal partner on a Thursday night. He's on a flight to Brazil to do one of his, I think he said he up to 38 jobs right now. So he's on his way to do his 39th job. So filling in is the third member of the big three that normally joins us on a Wednesday night, but he was so gracious. Hey, so you know what, Unc?

342.376 - 361.47 Shannon Sharpe

I had such a great time on Tuesday night. I'm going to come back and join you guys again, you again, on Thursday night. So we're going to appreciate either University of Arkansas alum, Arkansas Little Rock native, a seven-time NBA All-Star, Atlanta Hawk great, ISO Joe Johnson. Joe, thanks for stopping in for us, bro. Appreciate you. Come on, man. No problem, man. No problem.

361.49 - 376.413 Shannon Sharpe

Appreciate you for having me. Yeah, please make sure you hit that subscribe button. Please make sure you hit the like button. And do us a favor, go subscribe to the Nightcap Podcast feed. Wherever you get your podcasts from, we would like to thank each and every one of you for your support and your continued support.

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