Alcohol and relationships: from dating sober to forging friendships.

Let the love flow50 ml FLUÈRE Raspberry25 ml quality apple juice15 ml fresh lime juice2 teaspoons strawberry jam85 ml soda waterShake everything except the soda water hard over ice. Strain into a wine glass, there should be a bit of foam, and add ice. Top with soda water, stir gently, and garnish with half a strawberry on the rim.Finding confidence in dating sober and socialising with friendsBuilding relationships with people when changing our drinking can be tricky, whether that’s dating sober or thinking about how we socialise with our friends. It often becomes apparent that alcohol was playing a central role in a lot of our relationships, and that can be a daunting realisation. But worry not, because we’ve gathered some great tips from some of the wonderful folk in the sober community. Check out the full episode to find out more about finding confidence in your relationships when you’re changing your drinking.Dating soberSex gets better the more you communicate. Sobriety definitely teaches us how to communicate and connect with our feelings. You learn more about yourself, you learn what you like, you learn about what turns you on. And sobriety gives you this confidence to stand up for yourself and demand pleasure because you deserve pleasure.Tawny Lara – author, speaker, and podcasterwe go through so much of our lives thinking that what we do is normal. Drinking and dating, drinking and sex, drinking and relationships, we think that’s all normal. Start to question those things. Ask yourself if what you’re doing is really the way it has to be done. Try doing things sober with with your partner, or try dating sober. People sometimes think that they can’t do that, and that’s a huge limiting belief. Challenge those limiting beliefs and take baby steps, and those beliefs will start to slowly dissipate.Chase Lee – addiction recovery coachFebruary’s podcasts are in partnership with Fluère, an alcohol-free spirit from the Netherlands made for mixing. It comes in four editions. Original, Amber, Pink and Agave. Something for every taste; floral, spiced, raspberry or smoked. They are offering 15% off with the code ‘lovefluere’ on their shop website. Follow them on social media for cocktail tricks & tips!Read more: https://joinclubsoda.com/alcohol-and-relationships-from-dating-sober-to-forging-friendships/Find Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

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