Lucy Spraggan, Love Sober, Getting Started, Nona, Journalling, alcohol and menopause - Podcast Episode 11

We start September with hope and optimism. After some uncertain months things are beginning to get back to normal. Here at Club Soda we have a general feeling of renewal and focusing on the type of movement we want to grow to be.Part of this has come out of the Mindful Drinking Festival we did at the end of July and start of August. Hopes of our three real-world festivals may have disappeared, but creating and hosting a virtual Mindful Drinking Festival created an amazing sense of global community. Bringing together people committed to helping you change your drinking from across the world really makes us happy.This podcast episode shares some of the highlights from the Festival, as well as a new book, a new drink and some new advice…Lauren Burnison, Founder Of We Love Lucid, Chats To British Singer-songwriter Lucy SpragganLove Sober’s New Book: Love Yourself SoberGetting Started - Maz led a panel of amazing people during the festival - With drinking embedded into Aussie culture, giving up booze can feel like an uphill battle. Join Maz Compton, media personality, author (The Social Rebellion: True Freedom Begins with a Cheeky Month Alcohol-Free) and Dry July ambassador, Sarah Connelly, Founder of SoberUpSide, Elaine Benson, Founder of Soberhood, Dr James Stewart, lifestyle coach Sarah-Jane Clarke and sobriety coach Sam Tomlinson (Seeking Sobriety) about how to master the art of living an adventurous and happy life without relying on alcohol.Meet Charlotte, Founder Of Nona JuneThe Power Of Journaling: Another snippet from the festival! Hosted by Kirsty Mulcahy founder of Sober Buzz and transformation coach (Skyrose Coaching) in Scotland, Amanda Grace (Pilgrim Soul), Tammi Salas (co-host of The Unruffled Podcast), yoga teacher and writer Rakhee Jasani and Club Soda co-founder Dru Jaeger will share their experiences of creative writing and artistic journaling and how to not just survive, but thrive!Alcohol And Menopause with Lucy Blenkinsopp.You can view the full videos of the festival sessions of this interview on our Facebook and YouTube channels.Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy MothersBuy in the UKBuy in AustraliaBuy in the USAJoin us on Thursday September 24th at 7pm (BST) for our FREE – Meet The Author Live interview. RSVP here.Find Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

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