As we wind down 2023 and ramp up the offseason, we are sharing our “Best 11” interviews from the past year. This one is with Amanda Ruller, who is currently the running backs coach for Central Washington. In this episode, Amanda Ruller shared a different perspective on networking in this profession, finding a way to the top, and then digging into ideas and drills for training running backs. Her unique background in strength and conditioning, data and analytics, and sports media, as well as her experience as an elite multi-sport athlete, is something she leverages to advance in the profession. There are plenty of takeaways from this episode, including insight and advice to become known to the people who can help elevate you, as well as ideas for creating purposeful drills. Show Notes: Finding a way into the coaching profession Her start in strength and conditioning Creating something to give Marketing yourself Sports broadcasting as an avenue to build relationships Spending camp with the Saskatchewan Roughriders Bill Walsh Diversity Fellowship with Seattle Seahawks Persistence Find what you are passionate about and go and do it Data, analytics, and the NFL Combine Doing work for free to get noticed Putting together drills that are purposeful Training vision in the running backs Create the standard to create the results Speed cuts Pressure step Be used to the movement but not the rhythm Jump cuts Working with the Seahawks Physio ball to create different timing in drills Follow Amanda Ruller on Twitter @AMANDAbolic. Watch Coach Ruller's Speed Training Presentation from Lauren's First and Goal. Follow All We Are Doing: Follow us on Twitter/X @CoachKGrabowski. Sign-up for our weekly newsletter. Thank you for supporting our partners: Learn More about Pro Quick Draw: Pro Quick Draw is a powerful plug-in used on Microsoft Visio and PowerPoint for coaches to organize, format, and export playbooks, scout cards, and presentations efficiently. It was a software designed with a coach in mind, providing the tools you need to draw quickly and stay organized. Learn More about Playbook Clinics: Playbook Clinics is a new coaching clinic series, reimagined from the ground up. Playbook organizes a Convening Panel of coaches in the region, asks them what they want to talk about, and who they want to hear from. Check them out at www.playbookclinics.com, get your staff registered, and use the code “Keith” to save $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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