Offensive Line Training on Your Own - Rich Alercio, Head Coach, St. Johnsbury Academy (VT)

Today on Coach and Coordinator Podcast, we welcome in St. Johnsbury Academy's head coach Rich Alercio onto the show. On this episode, learn how your offensive linemen can maintain their power, skill, and technique while working out at home. Whether it is using a broom, a chair, or a phone, there are tools at home that can assist your linemen with their training while away from any workout facilities. Tune in and learn from Coach Alercio during this episode.  Show Notes: 3:59 Linemen maintaining power 6:55 Movement skills for linemen 8:49 At home workouts 12:36 Film reviews for coaches 13:35 Positioning the camera 15:04 Drills for hand technique 20:50 Chair location and camera setup 22:27 Emphasizing footwork 27:19 Working your hips You can follow Coach Alercio on Twitter @OLineSkills. Learn more about your ad choices. Visit megaphone.fm/adchoices

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