How To Get Faster

Episode 73. How To Get Faster.Oh baby! Fast is fun. I guess that means that faster is funner! So let's talk about how to get to that grammatically problematic place. This episode could have been 4 hours long and still not long enough. Why? Because there is so much that goes into getting faster. We'll discuss all the most essential ingredients to getting faster and we'll set ourselves up to run faster and learn even more about the sport and the training and ourselves. It's a pretty great episode. And we even have a Mindset Minute with mindset performance coach extraordinaire tammie bennett of the show up society. Told fast is fun and faster is funner. Enjoy the episode and thank you for listening!Cheers,Coach BennettSend us a messageBe sure to send any and all questions and comments to the mailbag: Coach Bennett’s Podcast 9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219 Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merchAnd if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts Or you can follow on Instagram: @coachbennett TikTok: @CoachBennett Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach BennettThreads: @CoachBennettBluesky: ...

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