Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Coaching for Leaders

247: Reduce Stress Through Meditation, with Chase Carey

30 May 2016

Description

Chase Carey: Chasin' Meditation Chase Carey, author of Chasin' Meditation*, teaches us how to reduce stress using the practice of meditation. Quotes Meditation isn’t about what happens in meditation; it’s all about what happens in your external life. —Chase Carey Just because you have a thought doesn’t mean you have to pay attention to it, and it doesn’t mean you have to come up with a conclusion or emotional response to it. —Chase Carey If you’re a business leader, a coach, or a professional, you need some space just to be quiet. —Chase Carey Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.