Coffee with the Sarlos

A Story of Overcoming & Connectedness (EP 253)

09 May 2020

Contributed by Lukas

Carmen Theobald is back on Coffee with the Sarlos this week sharing her feel-good stories about her horses! There are some pretty wonderful messages t...

Sips of Sanity May 2020- Tools for Healing (EP 1)

04 May 2020

Contributed by Lukas

This month's Sips of Sanity episodes was channelled directly from the guides during a client's session who was working through the grief and devastati...

A Contract for Growth (EP 252)

02 May 2020

Contributed by Lukas

This week's episode of Coffee with the Sarlos is educating listeners about the complex realm of Soul Contracts and their infinite possibilities. "Aubr...

A Mishmash of Happiness (EP 251)

25 Apr 2020

Contributed by Lukas

*Disclosure: due do multiple unforeseen circumstances, April 25th's episode of Coffee with the Sarlos is airing late. We apologize for the delay. To...

The Importance of Character (EP 250)

18 Apr 2020

Contributed by Lukas

This week's episode of Coffee with the Sarlos is a heart-wrenching example of why your character is of utmost importance. Your trustworthiness, your h...

Love and Resiliency (EP 249)

11 Apr 2020

Contributed by Lukas

This week's episode of Coffee with the Sarlos is diving into one of the most beautiful sessions we've experienced yet. This is a story about a mother ...

The Gift of A Beautiful Friendship (EP 248)

04 Apr 2020

Contributed by Lukas

Each week Karen and Kelly make an effort to help grow you as humans. This week they are sharing this opportunity through the story of great friendship...

Back to His Soul (EP 247)

28 Mar 2020

Contributed by Lukas

Richard and his father shared an important conversation over a cup of coffee and got down to the bottom of Richard's intense need for perfection. Kare...

COVID-19 Coffee with the Sarlos

23 Mar 2020

Contributed by Lukas

Richard and his father shared an important conversation over a cup of coffee and got down to the bottom of Richard's intense need for perfection. Kare...

Cultivating and Nurturing Empathy (EP 246)

21 Mar 2020

Contributed by Lukas

In loving memory of Karen's best friend who passed after recording this show, this week's episode of Coffee with the Sarlos is dedicated to Karen Mitc...

Odin's Father (EP 245)

14 Mar 2020

Contributed by Lukas

This week's episode of Coffee with the Sarlos shares the story of a young man and his deceased father finally coming to a place of understanding one a...

An Open Session (EP 244)

07 Mar 2020

Contributed by Lukas

An open session lends itself to many things, especially in 90 minutes! On this week's episode of Coffee with the Sarlos, Karen is recapping one woman'...

The Human-Animal Bond (EP 243)

29 Feb 2020

Contributed by Lukas

Doctor of Veterinary Medicine, Karen Barnes is back today on Coffee with the Sarlos discussing the beautiful human-animal bond. The ladies are looking...

Total Destruction (EP 242)

22 Feb 2020

Contributed by Lukas

Airing February 22nd, 2020 Karen is recapping one of the most difficult sessions she's experienced with a young woman named Zoe. Zoe was alienated fro...

Some Hope and Relief (EP 241)

15 Feb 2020

Contributed by Lukas

This week on Coffee with the Sarlos Karen is retelling a heartbreaking story of a mother enduring an entire year of the screams and cries of her baby ...

What Was That Lesson Again? (EP 240)

08 Feb 2020

Contributed by Lukas

Jason has made a huuuuge mess. Well, his wife started it, but he sure as heck didn't step up to set things right when he saw the first red flags. 30 y...

The Big Picture of Psychic Gifts (EP 239)

01 Feb 2020

Contributed by Lukas

The reasons people seek a psychic are unlimited. And while there tends to be a lot of common questions, the intentions are always uniquely individual....

A Psychic Session (EP 238)

25 Jan 2020

Contributed by Lukas

In today's episode of Coffee with the Sarlos Karen is recapping a beautiful story about a young man who booked a personal session to learn about his f...

Big Regrets (EP 237)

18 Jan 2020

Contributed by Lukas

Karen is recapping a beautiful session about regret. Pat's daughter was the love of his life for the last 10 years he spent on earth, and he shattered...

Stories of Friendship (EP 236)

11 Jan 2020

Contributed by Lukas

Karen has 4 very different stories of friendship and soul contracts for you today. Each shares a unique look at what are capable of learning and teach...

Dancing with Dead People (EP 235)

04 Jan 2020

Contributed by Lukas

If you've heard Karen speak before, you know she dances with dead people- frequently. That's what today's show is all about! Join us as Karen recounts...

Sips of Sanity January 2020- Self-Care (EP 1)

30 Dec 2019

Contributed by Lukas

Karen and Kelly are back for the 2020 year covering all things emotionally, spiritually and intuitively intelligent! To kick off the New Year, they ...

Clean It Up (EP 234)

28 Dec 2019

Contributed by Lukas

This is your final Feel-Good story of December and of the 2019 year! Today's episode of Coffee with the Sarlos is about a woman who committed to seein...

Christmas Stories (EP 233)

21 Dec 2019

Contributed by Lukas

This is your final Feel-Good story of December and of the 2019 year! Today's episode of Coffee with the Sarlos is about a woman who committed to seein...

Feel-Good Animal Stories (EP 232)

14 Dec 2019

Contributed by Lukas

In efforts to make December feel light and lovely, Karen is recapping two wonderful stories about animals she has channeled this year. While the medic...

The Universal Law of Honesty (EP 231)

07 Dec 2019

Contributed by Lukas

Happy December! And welcome to another show on the Universal Laws. Today's episode of Coffee with the Sarlos is tackling the Law of Honesty. If you'...

SoS December 2019- Are You A Healthy Person (EP 1)

02 Dec 2019

Contributed by Lukas

The countdown is on to the end of the year and we are making sure you've got some healthy tools to evaluate whether or not you are a healthy person! O...

Master Herder with Carmen Theobald (EP 230)

30 Nov 2019

Contributed by Lukas

Karen and Kelly excitedly welcome back horse farrier and advanced eponaquest instructor, Carmen Theobald! Carmen joins us on Coffee with the Sarlos to...

Contracts, Plural (EP 229)

23 Nov 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos is about a young man who is interested in learning about his Soul's contract, or rather, contracts! He is se...

Six Solid Sisters (EP 228)

16 Nov 2019

Contributed by Lukas

Karen and Kelly felt like it was time for an uplifting episode and we think you'll agree, Karen delivered! In today's episode of Coffee with the Sar...

Gross (EP 227)

09 Nov 2019

Contributed by Lukas

Karen spent an exhausting three hours straight channeling for 3 clients who were (in one way or another) dealing with the aftermath of the belief syst...

SoS November 2019- Grow the F*ck Up (EP 1)

04 Nov 2019

Contributed by Lukas

In one fell swoop the guides shouted this month's episodes of Sips of Sanity at Karen as she was headed to bed. So this month, Karen and Kelly are del...

Twin Flames (EP 226)

02 Nov 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos is tackling the concept(s) of the Twin Flame! It's a hot topic in most "spiritual" circles and a great stres...

In and Out and Ready (EP 225)

26 Oct 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos is a beautiful story about a woman who lived with integrity and how she has inspired others in her life to l...

Our Synaesthesia (EP 224)

19 Oct 2019

Contributed by Lukas

In an efforts to educate listeners about the unique experience of Synaesthesia, Karen and Kelly are taking a time-out from client stories today and de...

The Danger of Dismissiveness (EP 223)

12 Oct 2019

Contributed by Lukas

When a young man begins his session hearing that one of his soul contracts was to be more appreciative, he is less than impressed. So is Karen, until ...

Prone to Regret (EP 222)

05 Oct 2019

Contributed by Lukas

In today's episode of Coffee with the Sarlos, Karen is recapping a group session of siblings who were looking to connect to their dead parents. They w...

Not Rock Bottom But Close (EP 221)

28 Sep 2019

Contributed by Lukas

Crystal's marriage is a sham. So is her entire career and her sister-in-law isn't about to let her or her brother get away with any of it! In today's ...

Intuitive Intelligence (EP 219)

14 Sep 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos highlights the important role that Intuitive Intelligence plays in our everyday lives. How do we use it? Whe...

V & Her Sister Liv (EP 218)

07 Sep 2019

Contributed by Lukas

This week Karen is recapping a channelling session she did for two sisters who asked to know about their soul contracts with one another. You might as...

A Dog’s Purpose (EP 217)

31 Aug 2019

Contributed by Lukas

Jake is a dog who has moved around a lot in his life, but he's not a dog you're about to feel sorry for. He had many purposes and his stories are cert...

How the Dominos Fall (EP 216)

24 Aug 2019

Contributed by Lukas

Mom and daughter came to receive sessions with Karen not too long ago, in the hopes that they would be individually supported through their respective...

CEO of the Family (EP 215)

17 Aug 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos is hands-down one of Karen and Kelly's all-time favourite shows! This is about a young man with Downs Syndro...

No Rules About Time (EP 214)

10 Aug 2019

Contributed by Lukas

In this week's episode of Coffee with the Sarlos Karen is sharing stories about 2 families who want to connect to deceased loved ones. The families ar...

Fred’s Party (EP 213)

03 Aug 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos is about a gentleman named Fred. Fred came to find out when his date of death would be and if his soul was r...

The Horrifying Truth About Wanda (EP 212)

27 Jul 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos is a client-focused story that reveals the horrifying truth about sister's death. Aggie books a session with...

The Death of Children (EP 211)

20 Jul 2019

Contributed by Lukas

In this week's unique episode of Coffee with the Sarlos Karen is weaving 4 stories together about children who have died and the families looking to c...

A Check In with Darnell’s Mom (EP 210)

13 Jul 2019

Contributed by Lukas

Darnell's mom was his person, but since she's passed, he's not sure who to check in with anymore. On this week's episode of Coffee with the Sarlos Kar...

Cause of Death (EP 209)

06 Jul 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos shares four stories of mediumship, all for parents who have lost their children. The common thread of these ...

Caught and Seen (EP 208)

29 Jun 2019

Contributed by Lukas

On this week's episode of Coffee with the Sarlos Karen sits down with a 75 year old client named Maxine who is quite combative to say the very least! ...

An Example of the Universal Law of Choice (EP 207)

22 Jun 2019

Contributed by Lukas

The Universal Laws continue to be one of listeners' favourite topics to hear and discuss, so back by popular demand is the Universal Law of Choice. Th...

Anita’s Clusterfuck (EP 206)

15 Jun 2019

Contributed by Lukas

Anita is living in a "revenge marriage" and she's contacted Karen to find out from the guides how she can keep up her selfish ways. If you know anythi...

Blast from the Past – Three Cherries (EP 53)

15 Jun 2019

Contributed by Lukas

Due to technical difficulties (aka new equipment) this weeks podcast will be delayed. So for your Saturday listening, we bring you a blast from the pa...

The Universal Law of Cycles (EP 205)

08 Jun 2019

Contributed by Lukas

The Universal Laws seem to consistently hit home with listeners of Coffee with the Sarlos, so this week Karen and Kelly are introducing yet another la...

Hypocritical Sue (EP 204)

01 Jun 2019

Contributed by Lukas

Sue is a hypocrite and her dead husband Mitch isn't sugarcoating a damned thing! In today's episode of Coffee with the Sarlos Karen has the responsibi...

Overcoming Unwanted Intrusive Thoughts with Sally Winston (EP 203)

25 May 2019

Contributed by Lukas

Every single one of us experiences a disturbing thought that is passing. We "hear" it and we move on. But what happens when a disturbing thought is ru...

Clean It Up (EP 202)

18 May 2019

Contributed by Lukas

Today's podcast is about two people who have known each other since childhood. Their families were friends, they became friends, then lovers and event...

How to Be Less Rude to Dead People (EP 201)

11 May 2019

Contributed by Lukas

So many of us deeply desire to connect with our loved ones who have died, but we react with instant fear when the opportunity arises. And that's just ...

More Lessons from the Horses (EP 200)

04 May 2019

Contributed by Lukas

Coffee with the Sarlos has been host to several beautiful horse stories throughout the years, and today's episode is another one for the books! Did yo...

SoS May 2019- Self-Regulation (EP 1)

29 Apr 2019

Contributed by Lukas

A re-release of May 2019's Sips of Sanity on Self-Regulation.

A Bully’s Retirement Plan (EP 199)

27 Apr 2019

Contributed by Lukas

Asha is a bully and the guides aren't letting her get away with a thing. During her personal session with Karen, Asha has the chance to hear how her m...

Pelvic Trauma with MJ Forget and Dr. Katrina Neil (EP 198)

20 Apr 2019

Contributed by Lukas

Pelvic health is still one of those topics that we aren't talking enough about! Today Karen and Kelly are welcoming both MJ Forget and Dr. Katrina Nei...

Optimizing Sips of Sanity (EP 197)

13 Apr 2019

Contributed by Lukas

Today's episode of Coffee with the Sarlos is focusing on Karen and Kelly's second podcast series called Sips of Sanity. SoS is a bite-sized podcast se...

Let’s Talk About Consent, Yes? (EP 196)

06 Apr 2019

Contributed by Lukas

Consent is a hot topic and we need to be talking about it a whole lot more! Consent is a moment-to-moment choice that we often don't think about, but ...