Coffee with the Sarlos

Sips of Sanity November 2021- Triggers (EP 1)

01 Nov 2021

Contributed by Lukas

Trigger Warning! This month's series of Sips is literally about Triggers! And we're not problem solving them for you, we are offering you insight into...

A Sunflower for Raina (EP 331)

30 Oct 2021

Contributed by Lukas

Raina is open to hearing anything from the spirit world in her session with Karen. She has set her intention to truly receiving and having her heart f...

Sisters At Odds (EP 330)

23 Oct 2021

Contributed by Lukas

Nabi and Minji have always had a difficult relationship. Set up from childhood by unhealthy parents, the two sisters have only known dysfunction and s...

Grandma's Diarrhea (EP 329)

16 Oct 2021

Contributed by Lukas

Annabelle is a first-time client with an eavesdropping daughter who popped in and out of her mother's session to make sure she felt seen and loved. I...

Maturing from Lifetime to Lifetime (EP 328)

09 Oct 2021

Contributed by Lukas

Mashika is uncertain about the direction her life is taking and she's curious to know if the guides have any insights. Indeed they do- and it's all co...

Sips of Sanity October 2021- The 8 Limbs of Yoga (EP 1)

04 Oct 2021

Contributed by Lukas

Amanda Cooley is back to discuss the 8 Limbs of Yoga with us and how this beautiful philosophy can be applied to our everyday lives. If you have que...

Pouring Cats and Dogs (EP 327)

02 Oct 2021

Contributed by Lukas

Jenae has a full house of fur babies, each with a distinct personality of their own and Karen had the pleasure of channeling them! If you have quest...

Between Contracts (EP 326)

25 Sep 2021

Contributed by Lukas

Faruq is in between marriages at the moment. He know he wants to leave one and start another, but he's not willing to be so upfront about it. Well, th...

Dae's Dirty Work Part I (EP 325)

18 Sep 2021

Contributed by Lukas

Dae has grown up in cages- societal and familial cages that have paralyzed her decision-making skills, her sense of self-worth and her ability to see ...

Three Moms (EP 324)

11 Sep 2021

Contributed by Lukas

Today is all about the Moms! Clients are looking to reconnect with their deceased mothers for comfort and closure. If you have questions or comments...

Closure (EP 323)

04 Sep 2021

Contributed by Lukas

Khalid has lost his dog Lulu and is desperate to know she is okay since she's passed. And Lulu is delighted to affirm that for him! Tune in September...

Sips of Sanity September 2021- Process of Forgiveness (EP 1)

30 Aug 2021

Contributed by Lukas

Forgiveness is a very personal subject for all. It's iffy whether or not we want to offer it. Iffy whether or not we feel capable of it. And iffy whet...

Badia's Diagnosis Part II (EP 322)

28 Aug 2021

Contributed by Lukas

Badia is back for more sessions to navigate some questions related to her future and she is in for a butt kicking, with love. If you have questions ...

Badia's Diagnosis Part I (EP 321)

21 Aug 2021

Contributed by Lukas

Badia is in need of some medical intuitive insight and she is taking a chance on Karen! This is Part I of her story. If you have questions or comment...

Sun Sees the Light (EP 320)

14 Aug 2021

Contributed by Lukas

Sun is not about to waste time in this relationship- she wants the truth about her new partner's patterns and what to be on the lookout for. And the g...

Eleana's Momma (EP 319)

07 Aug 2021

Contributed by Lukas

Eleana's momma has been passed for some time now and Eleana has been checking in on her every once in a while, you know, just to see what's up! If yo...

Sips of Sanity August 2021- Healthy Lifestyle Tools (EP 1)

02 Aug 2021

Contributed by Lukas

Coach Alex from Breaking 90 Fitness is with us this week discussing simple tools for a healthy lifestyle. If you have questions or comments about t...

A Caustic Grandma (EP 318)

31 Jul 2021

Contributed by Lukas

Grandma was a truth-teller and her family didn't much like that. Now they're gathering to hear from Karen what Grandma has to say. If you have quest...

It's A Good Day (EP 317)

24 Jul 2021

Contributed by Lukas

Amal is in one heavily abusive relationship and she is about done with it. Today feels like like it might finally be day one. And that's a good day. ...

Discovering Blocks (EP 316)

17 Jul 2021

Contributed by Lukas

Merida is looking to open her own intuitive gifts, but she's feeling "blocked". She's arrived at her session with Karen determined to find out what's ...

An Unforgettable Mom (EP 315)

10 Jul 2021

Contributed by Lukas

Four siblings lost their mom quite suddenly and gathered together with Karen to hear from their healthy matriarch. If you have questions or comments...

Sips of Sanity July 2021- Productivity (EP 1)

05 Jul 2021

Contributed by Lukas

Productivity has come to be an overused, overhyped word. Or has it? What if we broke down its meaning and the ways in which you could use productivit...

The Guides' Detention (EP 314)

03 Jul 2021

Contributed by Lukas

The guides are less than impressed with Raj's abusive behaviour toward his staff and they're capitalizing on his session with Karen in order to give h...

A Plan of Action for Love (EP 313)

26 Jun 2021

Contributed by Lukas

A mother has lost her two children to a court system and a narcissist ex-husband and she wants to know, will I ever get them back? The guides have goo...

The Benefit of Mediumship (EP 312)

19 Jun 2021

Contributed by Lukas

This week we are serving up a mishmash of stories that illustrate the heartwarming and heartbreaking kinds of messages clients experience when they re...

Adesh's Love (EP 311)

12 Jun 2021

Contributed by Lukas

Adesh was just a teen when he passed from a complication in surgery. Since then he has been showing up every two weeks for his aunt's sessions with Ka...

A Loving Truth (EP 310)

05 Jun 2021

Contributed by Lukas

Aleah is looking for her birth father and she has come to Karen for answers. The spirit world and her deceased loved ones rally to give Aleah the clos...

Sips of Sanity June 20201- Healthy Speakers (EP 1)

31 May 2021

Contributed by Lukas

Last month we dove into healthy active listening; this month we are focusing the responsibility of a healthy speaker. If you have questions or commen...

Thank You, Sister (EP 309)

29 May 2021

Contributed by Lukas

A devastated man, ready for change accepts his sister's challenge- see Karen Sarlo. Just try it. And try it, he does! If you have questions or commen...

The Body Keeps Score (EP 308)

22 May 2021

Contributed by Lukas

Ruby has been diagnosed with a potentially disabling disease and is seeking to hear from the guides that it was a misdiagnosis. Unfortunately, the doc...

Closing Our Doors Stories (EP 307)

15 May 2021

Contributed by Lukas

Back in March 2020, we closed our doors to the public due to pandemic safety and like many businesses did, we pivoted to being fully online for our cl...

Synaesthesia Stories (EP 306)

08 May 2021

Contributed by Lukas

We've got 2 stories for you this week, both medical intuitive using the synaesthetic gifts. First up, Abigail is struggling with her memory and it is ...

Sips of Sanity May 2021- Active Listening (EP 1)

03 May 2021

Contributed by Lukas

This month on Sips we are breaking down the tools involved in Active Listening. Active Listening is the thing that allows us to deeply connect with th...

If the Meeting Says So... (EP 305)

01 May 2021

Contributed by Lukas

Lucinda needs something from her father who has died, but hell if she's going to ask for it! She's offering an "open session" for her father Joseph to...

Medium Meltdown (EP 304)

24 Apr 2021

Contributed by Lukas

Alex and Katerina are in a brother/sister fight like usual, except this time they have a mediator. Karen channels Alex, the little brother in this rel...

Dee-Dee's Story (EP 303)

17 Apr 2021

Contributed by Lukas

This week's episode of Coffee with the Sarlos is by far the one of the most remarkable one's you'll hear! Dee-Dee was near death with unknown medical ...

Addictions Through Lifetimes (EP 302)

10 Apr 2021

Contributed by Lukas

Alias has struggled with addictions for most of his life and as it turns out, lifetimes before too. His channelling session with Karen explored those ...

Sips of Sanity April 2021- Forms of Narcissism Cont'd (EP 1)

05 Apr 2021

Contributed by Lukas

We're continuing the exhausting, but oh-so-necessary discussion on narcissism this month! And we promise, we're layering in lots of laughter and momen...

Amelia's Men (EP 301)

03 Apr 2021

Contributed by Lukas

Amelia's men are showing up in spades today. They making up for lost time and offering her exactly the messages she needs to feel at peace with hersel...

Burning Bridges (EP 300)

27 Mar 2021

Contributed by Lukas

Brett is an artist. And he believes that is all he should have to be. Boy, did he get an earful from his guides... If you have questions or comments ...

Healing from Energetic Hemorrhoids (EP 299)

20 Mar 2021

Contributed by Lukas

Amy booked a session with Karen to find out from the spirit guides if she was on the right track in life. She didn't ask that out loud, but the guides...

The United Nations of Horses (EP 298)

13 Mar 2021

Contributed by Lukas

Carmen Theobald is back with a beautiful recap of a personal session she had with Karen. She booked her session to ask the guides about a potentially ...

Michelle and Sophie (EP 297)

06 Mar 2021

Contributed by Lukas

Michelle sat down for her channeling session to hear from her beloved dog, Sophie. Well Sophie showed up with a few others, just to hammer home some s...

Sips of Sanity March 2021- Forms of Narcissism (EP 1)

01 Mar 2021

Contributed by Lukas

We are deep diving into Narcissism this month! We're talking about a variety of forms of Narcissism and how you can identify the characteristics. If ...

Affirmations (EP 296)

27 Feb 2021

Contributed by Lukas

This week Karen presents three separate client stories, each offering unique affirmations that provide comfort and relief to the respective individual...

Penny, The Equalizer (EP 295)

20 Feb 2021

Contributed by Lukas

For over 5 decades Penny has been playing the role of the equalizer in the family- making sure everyone is calm, quiet and collected. Penny's parents ...

Animal Guides and Their Wisdom (EP 294)

13 Feb 2021

Contributed by Lukas

Harry walks in to his channeling session with an open heart and mind to hear from his guides. What he receives are 3 animal guides, each with a specif...

Here's What's Going On (EP 293)

06 Feb 2021

Contributed by Lukas

In this week's episode of Coffee with the Sarlos, Karen's client Ella has one question for her guides: What's Going On? She is in a heartbreaking mess...

Sips of Sanity February 2021- Breaking Our Own Boundaries (EP 1)

01 Feb 2021

Contributed by Lukas

After a whopping number of requests to learn more about boundaries, February's Sips of Sanity series is focusing largely on the ways in which we break...

Like A Boss (EP 292)

30 Jan 2021

Contributed by Lukas

Georgie is looking to connect with her mom, Talia. She's in need of some affirmations that her mom is still around her, looking out for the family. We...

Shame Is A Shitty Teacher (EP 291)

23 Jan 2021

Contributed by Lukas

Shame is often an effective tool for forcing changes in behaviour, but it is rarely ever a healthy one. This week's episode of Coffee with the Sarlos ...

A Wicked Marriage of Chess (EP 290)

16 Jan 2021

Contributed by Lukas

Marriage is not supposed to be a game of chess- moves and countermoves and a checkmate. And Jerricka is about to learn just that. If you have que...

Here's the Truth (EP 289)

09 Jan 2021

Contributed by Lukas

We've got three short stories for you this morning, all driving home the importance of knowing and telling the truth. If you have questions or commen...

Sips of Sanity January 2021- Scripts for Healthy Boundaries (EP 1)

04 Jan 2021

Contributed by Lukas

It's no secret- we've discussed the importance of boundary setting ad nauseam! And now what listeners are asking for are scripts for these boundaries!...

COVID Dogs for Singles (EP 288)

02 Jan 2021

Contributed by Lukas

Owning a dog is a huge responsibility. It is important to walk yourself through a reflective process of self-assessment to know if owning a dog (at th...

A Brother's Remorse (EP 287)

26 Dec 2020

Contributed by Lukas

"Better late than never" is an optimistic approach to learning, however sometimes it makes for one heartbreaking story when your version of late is be...

Christmas Edition 2020 (EP 286)

25 Dec 2020

Contributed by Lukas

Merry Christmas! Man, oh man, that was a doozy of a year- but so many beautiful things came out of it too and that is what we wanted to take the time ...

Medical Intuitiveness with Bedside Manner (EP 285)

19 Dec 2020

Contributed by Lukas

In this week's episode of Coffee with the Sarlos we share 3 separate stories based on the gift of medical intuition. Each piece of information is deli...

The Shame Game (EP 284)

12 Dec 2020

Contributed by Lukas

Nobody wins in the Shame Game. Nobody. Ellen is stuck in an abusive marriage, too tired and buried to get groceries for her and the family. She's ...

Quarantined Dilemmas (EP 283)

05 Dec 2020

Contributed by Lukas

Quarantine has forced many of us to confront our own issues and patterns. It has pushed us into the discomfort that we tend to avoid if we can and hel...

Sips of Sanity December 2020- Sh*t You Should Know (EP 1)

30 Nov 2020

Contributed by Lukas

We're winding down the year with a list of random great advice, titled "Sh*t You Should Know". These are tools we've talked about over multiple years ...

Out Comes the Truth (EP 282)

28 Nov 2020

Contributed by Lukas

During her channeling session with Karen, Kari is faced with heartbreaking information about her daughter, Shannon. But like a Mamma Bear looking out ...

The Moment Things Crack (EP 281)

21 Nov 2020

Contributed by Lukas

It was natural for Camilla to bristle when she was confronted about her unflattering and immature behaviour, but when she realized she was safe to add...

Hallelujah (EP 280)

14 Nov 2020

Contributed by Lukas

Millie is a woman in her 60s finally seeking the tools to begin healing her codependent behaviours and she is in a beautiful place of readiness to beg...