Sips of Sanity September 2020- The Wheel of Emotions (EP 1)

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Recorded31 Aug 2020

Publishercoffeewiththesarlos.com ↗

Handlerec:3684232

Show notes

This month's Sips of Sanity series is a natural continuation of last month's discussion on emotions. We discussed healthy tools for Coping with Your Emotions and this month we are taking a step back to the basics- identifying your emotions using The Emotional Wheel. All week long we are educating you about the six core emotions- Surprise, Sadness, Disgust, Fear, Happy and our bonus episode, Anger. Brace yourselves for some lengthy and deep discussion of how we are humans experience these complex emotions. Catch the full series of Sips of Sanity by joining us on patreon.com/bysarlo in our “Light Roast” tier or higher. Patreon is a monthly membership to benefits that educate you and grow your Emotional Intelligence.

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“What did the council decide on item 42?” — answered with the speaker and the moment.