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Come To Your Senses with Mary Lofgren

The Sensualist's Guide To Welcoming Spring

03 Apr 2025

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Yesterday I stepped outside my front door to the most delicious sensation.After many months of my body bracing for the chill that greeted me each time I opened the door, this day was different.The air was soft and warm.I felt no need to cover my skin.In fact, I felt a yearning to melt into the warmth that greeted me, and dance with the dappled light streaming through the trees. As the earth begins to awaken from her beauty sleep, spring is rising up like a morning mist. Today’s episode is a poetic, pleasure-filled journey through the simple rituals and elemental delights that give spring her slowly ripening, lush radiance. The crunch of first asparagus, the first day without the need for an overcoat, the sweet sound of birdsong coaxing our bodies back to life–these are just a few notes of the symphony of pleasures that await you today. Whether you’re basking in blossoms or still watching snow melt, let’s luxuriate in this springtime love letter to your senses.With petals underfoot,MaryLinks From The EpisodeTHE SANCTUARY: A Feminine Presence CollectiveHome Sweet Maison Episode 161 : The Art of Divine DeclutteringEpisode 170: From Marigolds to Holy Knowing with Suzi Banks BaumCoyuchi LinensSusan PiverEveryday Watercolor by Jenna Rainey💌 Connect with Mary on marylofgren.com📸 Connect with Mary on Pinterest🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

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