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Comfort & Growth with Crystal Lim-Lange

Ep 22 - Media Entrepreneur Juliana Chan (Pt 2) - On bouncing back from 2 major life challenges

25 Dec 2023

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One of our favourite podcast guests - Juliana Chan, Very Cool Scientist and Queen of LinkedIn, is back again in this episode to discuss 2 major life crises that changed her life - her dad’s illness and her miscarriage. *Content warning- We discuss the details of miscarriage and processing grief in this episodeIn this candid and very real chat, we delve into how how we dealt with these confronting times, and what we chose to learn from them. We also explore how we can move from Victim mindset to Responsible Mindset and own our narrative.Juliana is also starting a new Find Your Superpower Linkedin Bootcamp! For more details see the link below:⁠https://www.julianachan.org/find-your-superpower-community⁠Highlights:—————1:41 Juliana’s 2 big life changing experiences03:00 Juliana’s relationship with her dad05:00 On helplesslessness07:00 Post Traumatic Growth09:09 Walt Disney’s 3 chairs11:10 Processing her father’s illness12:00 The power of awe & Dacher Keltner13:00 On moving from control to surrender16:46 Sending our daughters to girls schools vs mixed schools21:00 Juliana shares about her miscarriage26:41 Ambiguous loss27:45 Crystal shares about her miscarriage.  28:55 On shame31:30 On victim mindset vs responsible mindset (*I learned this exercise originally from Gareth McIlroy)35:20 Juliana’s LinkedIn Bootcamp  Resources:---------------Juliana’s Find Your Superpower Linkedin Bootcamp! ⁠https://www.julianachan.org/find-your-superpower-community⁠Dacher Keltner’s book Awe: The New Science of Everyday Wonder and How It Can Transform Your Life Hardcover – January 3, 2023⁠https://www.amazon.com/Awe-Science-Everyday-Wonder-Transform/dp/1984879685⁠

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