Stephannie Weikert is a Certified Yoga Therapist and creator of the Make Peace with Stress method. She wants to live in a world where all women flourish because she knows that when women thrive everyone benefits. She mentors women who feel stuck and struggle with overwhelm and self-doubt to incorporate the time-tested wisdom of yoga into their daily lives so that they can be balanced, calm, and confident. When she's not teaching women to use life’s challenges as catalysts for growth, she can usually be found hiking or planning to hike all the trails, reading, practicing ukulele, or working on her first book about how to make peace with stress. Discover more about Stephannie and Make Peace with Stress at makepeacewithstress.com. Follow Stephannie on Instagram Follow Stephannie on Facebook Book a Discovery Call with Anne-Marie Download the free Coming Out Guide

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related