Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

podcast

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-review...

Science 83 recordings 2021 → today Monthly updated 25 days ago
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3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics contributed by Lukas · Oct 20, 2023
3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication contributed by Lukas · Sep 29, 2023
3.9a NonViolent (Effective) Communication contributed by Lukas · Sep 15, 2023
3.8b. Shitpologies (AKA non-apology apologies) contributed by Lukas · Sep 1, 2023
3.8a. The Key to Healing Relational Ruptures (and two people) contributed by Lukas · Aug 16, 2023
Extra "survival Fs" to give in relationship; Fronting and Feigning contributed by Lukas · Jul 27, 2023
3.7. Determining "Are they a good relational partner?" before committing contributed by Lukas · Jul 15, 2023
3.6b Overcoming spiraling conflicts in trauma-impacted relationships contributed by Lukas · Jun 16, 2023
3.6a. Lost love and authentic connection; the fragmented brain explanation contributed by Lukas · Jun 5, 2023
3.5 Shadow parts vs. successful relationships | Internal VIT for healthy connections contributed by Lukas · May 5, 2023
Special release | "Ah Hell Naw" Learned obstacles to forming close relationships contributed by Lukas · Apr 21, 2023
3.4 Vulnerability, Intimacy, and Trust Issues in Relationship contributed by Lukas · Apr 7, 2023
3.3. Subconscious Self-loathing contributed by Lukas · Mar 10, 2023
Hardening versus Healing contributed by Lukas · Feb 24, 2023
3.2. Healing self-contradicting brains with Internal Family Systems (IFS) Therapy contributed by Lukas · Feb 10, 2023
3.1. Loneliness and Isolation in CPTSD contributed by Lukas · Jan 25, 2023
2.12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world contributed by Lukas · Dec 20, 2022
2.11. Forming new lives | AKA - reintegration efforts for lasting change contributed by Lukas · Dec 20, 2022
2.10. The resources needed for brain recovery | AKA - mediums for new perspectives contributed by Lukas · Dec 20, 2022
2.9. Loss of functionality | AKA - overcompensation, collapse, resisilence not resistence contributed by Lukas · Dec 20, 2022
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... ...

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