Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

podcast

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-review...

Science 83 recordings 2021 → today Monthly updated 25 days ago
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2.8. Internal battles | AKA - healing your disintegrated brain contributed by Lukas · Dec 20, 2022
2.7. Self-limiting modes of existence | AKA - life halting programs and parts battles contributed by Lukas · Dec 20, 2022
2.6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear contributed by Lukas · Dec 20, 2022
2.5. Entrapment, defeat, suicidality, and relationships | AKA - it's not worth your whole life contributed by Lukas · Dec 20, 2022
2.4. Filial obligation and family re-immersion | AKA - the family system trap contributed by Lukas · Dec 20, 2022
2.3. “Perspective” | AKA - gaslighting, cognitive self-corruption, time distortions contributed by Lukas · Dec 20, 2022
2.2. Retraumatization, backslides, and non-linear progress | AKA - current cult.ural triggerings contributed by Lukas · Dec 20, 2022
2.1. “Not bad enough to be trauma” | AKA - the aftermath is what matters contributed by Lukas · Dec 20, 2022
Intro to Season Two contributed by Lukas · Dec 20, 2022
1.13. Recovery contributed by Lukas · Jan 21, 2022
1.12. Loss of "Self," Learned Helplessness, and Executive Functioning contributed by Lukas · Jan 13, 2022
1.11. Fawning, Anxious Attachment, and Enmeshment contributed by Lukas · Jan 6, 2022
1.10. Family of Origin & Yer Brain Programming contributed by Lukas · Dec 31, 2021
1.9. The Trauma Trap: Avoidance, Rigidity, and Trauma-Bubbles contributed by Lukas · Dec 23, 2021
1.8. Losing Control of Your Brain: Triggers, Spirals, Addiction, Self-harm, Bad habits contributed by Lukas · Dec 16, 2021
1.7. Anxiety, Obsession, and ADHD; The High Energy Hellscape contributed by Lukas · Dec 8, 2021
1.6. Depression, Shame, Rumination; The Low Energy Gang contributed by Lukas · Dec 6, 2021
1.5. Life-Numbing Dissociation contributed by Lukas · Nov 24, 2021
1.4. Actually-Effective Therapy contributed by Lukas · Nov 17, 2021
1.3b. Yer Life on CPTSD contributed by Lukas · Nov 10, 2021
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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... ...

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