Episode 025: Rediscovering Her True Self: A Consultant's Road from Burnout to Abundance with Sophie Bryan

Sophie Bryan, an experienced coach with over a decade of expertise in leadership, HR, learning and development, and culture change, shares her transformative journey in this episode. From overcoming childhood adversity to finding abundance and success in her career, Sophie opens up about her path to rediscovering her true self after burning out in the corporate world. Now, as the founder of her own business, she is dedicated to creating healthier, more soulful workplaces.In this episode you’ll discover:- How childhood trauma can shape our leadership in unexpected ways, and how self-love can reveal the gifts in our pain.- The pitfalls of seeking validation through status and wealth, and how it can lead to disconnection from oneself.- The importance of embracing our authentic selves to become better leaders and live with purpose.In this episode, you will be able to:- Understand the impact of sexual dynamics and energy in the workplace to foster a harmonious and productive environment.- Navigate the transition from corporate to entrepreneurship with insights into challenges and opportunities for personal and professional growth.- Embrace the integration of yoga and wellness into leadership to cultivate resilience, focus, and emotional intelligence in the workplace.- Develop strategies for dealing with childhood trauma to enhance personal well-being and professional effectiveness.- Explore the relevance of sexual psychology in professional development to gain deeper insights into human behavior and interpersonal dynamics.The key moments in this episode are:00:00 - The Role of Yoga and Dance in Leadership00:37 - The Evolution of Yoga in Mainstream Culture02:05 - Integrating Soulful Elements into Workplace Culture06:23 - Childhood Experiences Shaping Leadership Style14:54 - Financial Struggles and Resilience15:17 - Childhood Impact on Desire for Abundance18:00 - Career Struggles and Breakthrough19:36 - Authenticity in Business21:26 - Maintaining Authenticity27:04 - Healing from Childhood Trauma29:29 - Exploring Future Endeavors30:05 - The Nuanced Steer30:58 - Reaching Out32:09 - Gratitude and Reflection32:40 - Closing RemarksConnect with me here:https://www.linkedin.com/linkedin.com...https://www.facebook.com/facebook.com...https://www.youtube.com/youtube.com/@...https://www.twitter.com/twitter.com/@...https://www.tallents-partnership.comAbout with Sophie:- Check Ordinarily Different website: https://www.ordinarilydifferent.co.uk- Contact Sophie: [email protected] Connect with Sophie on LinkedIn: https://www.linkedin.com/in/sophiebryan/ Hosted on Acast. See acast.com/privacy for more information.

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