Is everybody pulling and tugging on you in a million directions? Are you feeling overwhelmed and know something’s gotta give and silently hoping it’s not you and your nerves! When you’re so good at making it all happen and looking gooood while you do it! You make it look so easy and flawless, people just expect you to always be able to take on more. What happens when you run into that wall, hit the ceiling or your cup runs dry? Do you pop off - react or retreat? Is it hard for you to say no for fear of letting them down or how they may feel if you don’t give them what they want? Are you not even sure how to say no without feeling guilty or inadequate for not being able to do it all? Either way it goes, someone is going to get the no. Is it gonna be you or them? What does that no to you actually cost you? Let’s preserve your energy, get you feeling good about how you communicate your capacity or politely decline what doesn’t align with you. So you can be more in alignment with what’s right for you. When you make you matter, you feel like you matter. We’re talking how to say no without saying no to you. Tag me on Instagram (@encourageovereverything) with your favorite quote and don’t forget to rate and subscribe! Thanks for listening! THE EO|E UNITY: https://theshow.encourageovereverything.com/eoecommunity ENCOURAGE OVER EVERYTHING INSTAGRAM: https://Instagram.com/encourageovereverything/ SHOW NOTES: https://chpc.encourageovereverything.com/blog/104

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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