Confident and Empowered Women
EP238. Love Thyself - The Identity Shift to Self-Acceptance and Abundance
17 Sep 2025
ABOUT THIS EPISODEPull up a seat, friend. This one’s a heart-to-heart about self-love, self-awareness, and choosing an identity shift that matches the life you’re calling in. I’m walking you through how to quiet the noise, own your story, and embody your Main Character Energy—not as a performance, but as a grounded practice that rewires your day for confidence, emotional well-being, and transformation.We’re talking vows to yourself, gentle boundaries, and the tiny, repeatable rituals that turn abundance into your climate (not your chase). If you’re done outsourcing your worth and ready to like and love who you are—today, not “one day”—this episode hands you the receipts and the rhythm to make it real.By the end, you’ll feel clearer, kinder to yourself, and equipped with simple daily actions that make personal growth visible and measurable—because self-love isn’t a vibe you hope for; it’s a pattern you practice.KEY TAKEAWAYSEmbrace your Main Character Energy to transform your life.Self-love is a commitment, not just a feeling.Quiet time fuels self-awareness and aligned choices.Owning your story empowers you to rewrite your narrative.Vows to yourself create inner safety and confidence.Make self-love visible and measurable in daily actions.Abundance is a climate created by self-acceptance.Liking yourself accelerates personal growth and bold moves.Acknowledge your wins to amplify self-worth.Begin again—gracefully and as many times as you need.CHAPTERS00:00 — The Journey to Self-Love03:05 — The Framework of Love08:02 — Owning Your Story12:19 — The Power of Vows20:53 — Embodiment of Self-Love24:37 — Abundance as a Climate32:43 — The Continuous Journey of Self-Love39:05 — Empowerment Through Sharing and ConnectionTHE SELF-LOVE 2-STEP: ALIGN & ABOUNDA tiny daily ritual to root in who you’re being and make space for who you’re becoming. One minute to align your day; two minutes to appreciate and create tomorrow’s abundance.STEP 1 — PAUSE & REFLECT (AM): Ask, “Who am I being today?” → Choose one vow-aligned action.STEP 2 — PROOF STACK & PLAN (PM): List 2 wins → write 1 line of self-appreciation → schedule tomorrow’s white space (protected margin so good things can land).Together, these two minutes turn self-love from a nice idea into a lived rhythm—less people-pleasing, clearer boundaries, and a steady climate of abundance you can actually feel.💸 FREEBIES + NEXT STEPS✨ Confidence Accelerator Speak life into your life with bold, identity-shifting affirmations that remind you who TF you are. 👉JOIN THE WAITLIST!✨ Ignite Your Main Character Energy Journal Prompts 30 transformational prompts to help you reflect, realign, and fully step into your Main Character Era. 👉 Start journaling now💼 Ready to work with...
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
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El Partidazo de COPE
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13:00H | 20 DIC 2025 | Fin de Semana
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12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana