Emotional Resilience with BJ Miller

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Recorded29 Sep 2022

Publisheromnycontent.com ↗

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Show notes

How can we build resilience against life's challenges? And how can embracing our most difficult emotions actually help us do just that? This week, Eva is joined by Physician, Counselor, and co-founder of Mettle Health, Dr. BJ Miller, to talk about connecting to all of our emotions—especially during difficult times.See omnystudio.com/listener for privacy information.

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