Episode #005 | Jess Tappin & Dan PutnamProfessional athletes, partners, and now coaches Jess & Dan sit down with Steve to go through their life experiences of sport, fitness & exercise, and the differences between being physically prepared as well as mentally prepared for big race day events such as the Commonwealth Games.Watch on YouTube! - https://youtu.be/VnEZUQzEcLcListen on Spotify! - https://open.spotify.com/episode/06kGBROX3Gxgrikv8v6I2V?si=-WCfn_IHRBytiW1eFn04RAListen on Apple Podcasts! - https://podcasts.apple.com/gb/podcast/jess-tappin-dan-putnam-athletes-on-competing-coaching/id1778487912?i=1000679201252----------------------------------------------------------⏲TIMESTAMPS:00:00 Pre-Intro Chat01:49 Intro + Jess & Dan’s regimes & reaching their primes in their 30s?10:56 Jess competing in the Commonwealth Games & battling injuries20:46 Dan’s Forte, Competitiveness & “Controlling the Controllables”27:05 Indoor & Outdoor seasons, training schedules & how is it all funded?31:38 Dan & Jess talk Coaching young & up and coming athletes36:50 Dan’s Story: footballer turned sprinter. & ‘Trash talk’ in comps.43:51 Pushing the boundaries of human limits!49:16 Why is it that Jamaican people are so good at sprinting? + Prep & Warm-ups54:15 Jess on her experience of being the Construction Sport Physio!57:36 Outro Hosted on Acast. See acast.com/privacy for more information.

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