Can You Crosstrain While Peaking for a Race?

Today we discuss if you can cross-train as your big race approaches and when being a Consummate Athlete might not work (or when it works really well!) during a specific preparation period. We also discuss how to decide what races to go back to as races start after the pandemic or after time off generally.    Show Sponsor: InsideTracker -  25% off visit insidetracker.com/consummate   Show Notes & Services: ConsummateAthlete.com   Training Plans: https://consummateathlete.com/training-plans/   Book a Call or Skills session - https://calendly.com/smartathlete   Donate: https://www.paypal.me/glas1220   Listen on Spotify  https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b   Listen on Apple Podcast - https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297

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