Can You Race Gravel and Ultra-Running - Heather Jackson

In this episode of The Consummate Athlete Podcast, Molly Hurford interviews Heather Jackson and they discuss:  Transition from Triathlon to Gravel and Ultra-running Balancing two sports at a high level How Heather races at a high level in her 40s  The importance of sleep for high performance  💬 Have a question for a Future Episode? Submit it anonymously here   This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE  – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE    Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297   Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!    Heather Jackson on Instagram   Launch of 'Ragtag Best Friend Our Book 'Becoming a Consummate Athlete'          Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here   Similar Episodes and Posts to Check Out Next! Steve Magness,   Selene Yeager

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