Hydration + Heat - Lauren Adams

In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about:    Hydration  Training and Racing in Hot Conditions  Considerations for athletes with type 1 diabetes  💬 Have a question for a Future Episode? Submit it anonymously here   This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE     🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297   Show Notes For This Consummate Athlete Podcast https://www.diabetessportsproject.com/ @diabetessportsproject on instagram article about Lauren running Boston Marathon and importance of hydration Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!    Camel Bak Chase Vest  Big water bottles are getting more popular Recent Podcast episode on going outside for cycling in spring       Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here   Similar Episodes and Posts to Check Out Next! Dr. Stephen Cheung Dr. Marc Bubbs,

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