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Consummate Athlete Podcast

Menopause for Active Women - Selene Yeager

08 Jul 2025

Description

In this episode of The Consummate Athlete Podcast, Peter and Molly interview Selene Yeager of Feisty Menopause and the 'Hit Play Not Pause' podcast.    Topics include:  Updates on reasearch and best practices for Menopause Hormone Replacement Therapy (HRT) updates and misconceptions  Ways a coach can serve those experiencing menopause symptoms  Training adjustments for menopause Mindset and Identity through Menopause transition  Fueling mistakes for menopausal women 💬 Have a question for a Future Episode? Submit it anonymously here   This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE  – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE    Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297   Show Notes For This Consummate Athlete Podcast Submit your question for a future episode with this anonymous form!    Selene Yeager on Instagram: @FitChick3 Hit Play Not Pause Podcast link  menopause.org   Shred Girls BOOK 4 - Get your Copy Today! Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here   Similar Episodes and Posts to Check Out Next! Dr. Stacy Sims Rebecca Rusch, Juliet Starrett

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