In this episode of The Consummate Athlete Podcast, Peter interviews returning guest Phil Cavell an author and bike-fitter who has written a new book, The Cycling Addiction. Peter and Phil discuss: The draw of cycling for certain people When an activity becomes less benefitial (for a variaty of aspects of health/wellness) how training volume (load) may track with mental conditions what cycling in the 1970s and 80s, before technology might tell us about cyclists today ADHD and cycling 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form! BOOK - Cycling addiction https://link.amazon/B0gB1LqLB BOOK - Midlife Cyclist https://link.amazon/B07aheEul All Heart Health Videos Phil and Dr. Nigel Stephens 👉 https://tinyurl.com/AAA-Health-Heart Phil's Substack - https://philcavell.substack.com/p/the... Bike Fitting with Phil Cavell - https://www.cyclefit.co.uk/ Past CA episode with Phil https://consummateathlete.com/the-midlife-cyclist-phil-cavell/ Our Book 'Becoming a Consummate Athlete' Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes and Posts to Check Out Next! Dr. Nigel Stephens Rebecca Rusch, Dr. Erin Ayala ,

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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