Consummate Athlete Podcast

podcast

Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&...

Health & Fitness 614 recordings 2016 → today Weekly updated yesterday
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The Cycling Addiction - Phil Cavell contributed by Lukas · yesterday
Marathon Nationals, Return to CX, Pre-Race Jitters contributed by Lukas · 8 days ago
Low Motivation after Big Race and How to Train in the Fall contributed by Lukas · 15 days ago
Cyclocross is Coming 2026 - Bill Schieken contributed by Lukas · 22 days ago
Mid-Season Burnout, Stinky Helmet Pads and Road Worlds 2026 contributed by Lukas · 29 days ago
Heart Conditions in Endurance Athlete - Dr. Nigel Stephens contributed by Lukas · Aug 11
Last Minute Events, Substituting Workouts, Improve Steep Hills contributed by Lukas · Aug 4
27 Years of Leadville - Elden Nelson contributed by Lukas · Jul 28
How to Deal with Your Cycling Race Being Cancelled contributed by Lukas · Jul 21
What If You Could Only Train 2.5 Hours Per Week? contributed by Lukas · Jul 14
What If You Could Train 25 Hours Per Week? contributed by Lukas · Jul 7
Western States 2026, Stretching, Average or Normalized Power contributed by Lukas · Jun 30
Slow Recovery in 50s, Training By Feels, Ruff Mudder Recap contributed by Lukas · Jun 23
Gravel Racing - Unbound 2026 - Gee Schreurs contributed by Lukas · Jun 16
Best Metric to Guide Workout, Setting up Data Screens, Racing the Short Race, BunnyHops contributed by Lukas · Jun 9
Unbound 2026, Cramping, 90 year Old Sprinter contributed by Lukas · Jun 2
Dealing with DNF, Sulphur Springs contributed by Lukas · May 26
Race Day Do Nots! contributed by Lukas · May 19
Leadville and Marginal Gains - Michael Hotten contributed by Lukas · May 12
Does Everyone Get Race Day Nerves? contributed by Lukas · May 5
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Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever...

Molly Hurford, Peter Glassford consummateathlete.com/learn/podcast RSS Apple