If you are a therapist or counselor looking for continuing education, check out my $5 Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Support the Podcast, Buy Me a Coffee Today, I'm joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenges, and now giving back to the community offers valuable insights into resilience, mental health, and the power of support. Troy's story is a powerful testament to the strength of the human spirit in the face of adversity. His commitment to family, mental health, and community service is truly inspiring. We hope this episode encourages you to face challenges with courage and seek support when needed. In This Episode: Troy Williamson's Story Transitioning from Sports to Family Life Mental Health and Overcoming Adversity Giving Back Through Podcasting Life Lessons and Parenting The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolutely free. Click here: www.lisamustard.com/therapynotes or enter promo code "Lisa" at www.TherapyNotes.com. Connect with Troy Williamson: Podcast: Listen and Shut Up Instagram: @TroyLWilliamson Thank You for Listening! I hope this episode has been inspiring and informative. If you enjoyed the episode, please leave me a rating and review. Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Learn about the Psychcraft Network. Remember, this podcast is for informational and educational purposes only. Always consult with a professional for personal advice.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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