Coping With Fear & Anxiety

episode

Conversations About Student Mental Health not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

Your partner wants profit. You want freedom. Now what? 22 min · 16 Sep 2026 · The Optometry Success Podcast

Board of County Supervisors Meeting - Work Session - Sep 15, 2026 3h 17m · 15 Sep 2026 · Prince William County Board of Supervisors

Finance and Budget Committee - Sep 15, 2026 1h 43m · 15 Sep 2026 · Prince William County Finance and Budget Committee

Sept. 15, 2026 Board of Supervisors Meeting 8h 46m · 15 Sep 2026 · Fairfax County Board of Supervisors

Report any issue

Source

Recorded15 Apr 2020

Publisherfeeds.buzzsprout.com

Handlerec:16694372

Show notes

In this episode, Chris Leonard talks about how to understand and manage the anxiety many of us have been struggling with during the pandemic crisis. His guest is John Reilly, a clinical social worker and certified psychoanalyst with 30 years of experience working with adolescents and adults.Highlights include:Where anxiety comes from and the helpful purpose it can serve.How to lessen the physical symptoms that can come from repressed anxiety.Tips for overcoming unhealthy avoidance habits, such as alcohol or overeating.How anxiety can become a habitual response.The potential impact of anxiety about the current crisis on people who have experienced trauma. The best ways to talk to children and teens to minimize anxiety.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in