On How Finding Your Values Helps You Figure Out What You Really Want From Your Life

EMAIL US In this episode of True Intention, Tina discusses the significance of understanding and aligning with personal values. She emphasises that values are unique to each individual and serve as a guiding compass in life. By identifying and living in alignment with these values, individuals can experience greater fulfilment, motivation, and purpose. Tina provides practical steps for listeners to uncover their values and encourages them to take actionable steps to honour what truly matters to them. Chapters 00:00 Understanding the Importance of Values 07:07 Identifying and Aligning with Your Values 10:16 Taking Action to Honour Your Values Key Takeaways Values are at the core of who we are. Understanding values can change our self-perception and choices. Values influence our goals and relationships. Identifying true values is essential for fulfilment. Living in alignment with values brings energy and enthusiasm. Regularly reassessing values is important as they can evolve. Aligning goals with values enhances motivation and resilience. Daily choices should reflect our values. Taking small actions to honour values can lead to significant changes. Living into our values allows for more aligned connections. Connect with me on social media @trueintentionwellness If you are interested in diving deeper into your values and you would like to book a no obligation discovery call with me you can send me a message on Instagram @trueintentionwellness or get me at the Email Here

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