Using Intention To Help Create The Life You Really Want

In today's solo episode Tina takes a look at the power of intentional action and the effect that has on crafting the path of a life you want to live. We delve into the role of mindset in shaping your life and the importance of aligning thoughts with actions, and we talk about how positive affirmations really do work when backed by intentional choices and actions. I hope you enjoy this episode. Here are the main insights from today’s episode: (1)Dedicating just 10 minutes each day to a mindset and meditative practice can make a huge positive impact on your life. (2)Every morning we need to start the day by choosing our thoughts the same way we choose what to wear everyday (3)Mentally rehearsing how you want the day to unfold is a powerful practice. Let's make intentional choices to break negative thought patterns. If you enjoyed today’s episode please share it with someone, message, email or text them the link. Please share it on your social media and tag us @trueintentionpodcast. Follow, subscribe and review the podcast on Spotify, Apple podcasts or on whatever platform you use to listen because it really does help so much. Thank you so much for listening, it means the world to me. -Podcast Music composed by Brian Keegan http://www.briankeeganmusic.com/

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