Cooking Your Way Through "Chakras" with Tiffany Krystal

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Recorded23 Sep 2020

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Show notes

This episode covers chakras and give you an intro into what they are and how the food we put into our bodies really affect them. We give you a little insight into the world vs the USA and share our experiences as we traveled abroad. Today's recipe is a beet salad and we do this to tie into the first chakra because the root vegetable pairs well with the root chakra. Tiffany Krystal - @_thepoetess tiffanykrystal.comSupport the show

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