Define security: CRAVES Know and use each other's love languages (T, QT, AS, G, WA) Don't project the past on the present Don't mind-read (ass-u-me) and communicate They should know what I want l know what they want Avoid jumping to conclusions without the facts Don't over personalize Develop self / inner validation Nurture your other significant relationships and roles Challenge distress intolerant thoughts I can't stand it if we break up View differences and challenges as opportunities TIMESTAMPS 00:00 Intro 04:56 Secure Attachments 08:59 Assuming 13:11 Why Developing Self-Esteem is Important 14:14 Nurture your other roles and relationships Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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