Cognitive Behavioral Group Activities

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Recorded24 Sep 2017

Publisherfeeds.megaphone.fm ↗

Handlerec:6386378

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Cognitive behavioral has at its core addressing unhelpful thoughts. In groups a variety of people can contribute different perspectives and help each other identify a more helpful way of approaching distress. We explore ABCs, cognitive restructuring, contracting, functional analysis and more.... Learn more about your ad choices. Visit megaphone.fm/adchoices

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